Check out our online courses on your favorite topics!
When Stretching DOESN'T Work
Our MOST POPULAR training for dance educators and wellness professionals.
Join Dr. Alexis of AZ Dance Med as she teaches you the factors that could be keeping your dancer from achieving their flexibility goals, aside from the typical muscle and joint restrictions.
$150
Learn MoreGetting to the Pointe!
Get AZ Dance Med's secret formula for assessing pointe readiness.
You'll also learn to: screen dancers in 10 mins or less, learn specific exercises to increase stability for pointe and more!
$490
Learn More
NuBody Conditioning Series
Guided exercises to improve strength and flexibility Our proven exercise sets to improve your performance!
Series include improving turnout, foot point, splits, and more to help you perform your best!
$490
Learn MoreCheck out our online courses on your favorite topics!
When Stretching DOESN'T Work
Our MOST POPULAR training for dance educators and wellness professionals. Join Dr. Alexis of AZ Dance Med as she teaches you the factors that could be keeping your dancer from achieving their flexibility goals, aside from the typical muscle and joint restrictions.
$150
Learn MoreBuilding a Solid Dance Core
In this seminar, we use our popular “5-6-7-8 Method” to assess the most important area of the body as it relates to dance performance. Learn ways to assess core strength, along with exercises to increase strength for prevention of injury to all parts of the body and boost dance performance.
$280
Learn More
Turnout Like a Pro!
Looking for a quick and safe way to improve your dancers’ turnout? Using our “5-6-7-8 Method”, you’ll learn how to determine how much natural rotation your dancer has, how to assess the rotator muscles easily. You'll also get exercises and teaching tips to help your students use their rotation safely for maximal performance
$490
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© The Dance Medicine Specialists Network. All rights reserved.