DancemED’s online training for improving performance safely in dancers focusing all ALL areas of nutrition

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About the Course

Do you want to talk to your dancers about nutrition, but don't know what to say?

Are you afraid of talking about food choices because it's a sensitive topic?

Are you looking for SIMPLE AND SAFE tips from someone you TRUST to keep your dancers healthy and performing their best?

In a community where food is a sensitive topic of discussion, Dr. Alexis of AZ Dance Med will cover the components of nutrition that affect dancer performance and have NOTHING to do with food choices, answering questions like:

What else can you talk about if not food?

How can you tell if someone may be needing nutritional support?

What are some easy ways to improve nutrition that don't deal with changing snacks and meals?

Here's what you'll learn

Topics include:

Hydration and how to talk about adequate water intake 

 What happens once food enters the body and how that factors into nutrition 

Top recommendations for vitamins and supplements for dancers

Talking about vegetarianism and vegan lifestyle
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Learn to:

Identify signs and symptoms of low hydration

Make simple recommendations for improving nutrient uptake and usage

Know when to refer to a DancemedPRO® for additional help
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This training is best for:

Dancers 
 Dance Instructors 
 Studio/Gym Owners and Directors 
PTs, Chiros, Trainers
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Additional Resources

Aside from the great knowledge and resources you’ll gain from the webinar, you’ll also get access to FREEBIES!!!! (a $200 value)

Tip sheet: 8 tips to improve nutrition that have NOTHING to do with food

Checklist: Do I need a nutrition checkup?

Great for knowing when to refer to AZDM for additional help

Checklist: How strong is your core? 
Great for identifying hidden signs of core weakness
that may be affecting performance


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