Studio Workshops and Services



LET THE AZ DANCE MED TEAM COME TO YOU!

LEARNING OPPORTUNITIES FOR
DANCE STUDENTS AND INSTRUCTORS

KNOW WHAT TO DO WHEN
EXERCISES AND STRETCHES DON'T HELP

BECOME YOUR COMMUNITY'S
CONDITIONING AND INJURY EXPERT

WHAT WE OFFER

HI!  I'm Dr. Alexis. I'm a dancer and instructor just like you.  I'm also a physical therapist and dance medicine specialist. 
If you're looking for workshops that will truly give your dancers and instructors the BEST training and resources to improve performance, then you've come to the right place! 

The AZ Dance Med Team offers 4 types of educational opportunties for dance studios and performance gyms:


- workshops for students

- workshops for instructors and coaches

- group screenings and assessments
(ex: injury screens, pointe readiness, technique advancement)

- private assessments and custom exercise programs

Below you'll find details about our offerings and you can message us to start planning for your facility right away!

LET'S DO THIS!
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Workshops for Dance Students


Increasing Flexibility When Stretching
​DOESN'T Work

Hidden Signs of Core Weakness in Dance

Improving Your Foot Pointe and Arabesque WITHOUT Stretching

Talking About Nutrition WITHOUT Talking About Food

Workshops for Instructors and Coaches


Concepts in Movement Analysis
and Functional Assessment

Hidden Signs of Core Weakness in Dance

Talking About Nutrition WITHOUT
Talking About Food

Increasing Flexibility When Stretching
DOESN'T Work

Anatomy and Kinesiology That MATTERS

Instructor Q&A "Brain Picking" Session

WORKSHOP DETAILS

LET'S DO THIS!
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DANCEMED™ CERTIFICATION

AZ Dance Med's certification program for instructors!


8 courses taught as a 1 or 2-day workshop
Including:

Advanced concepts in movement analysis and functional assessment

The TRUTH About Dance Injuries

Determining Return to Dance Readiness

What to do When NOTHING Works
 
Discounts and more upon
​certification completion!

ADDITIONAL SERVICES

Injury prevention screenings -

20 min individual sessions to screen crucial muscles and movement patterns for indicators of potential injury

Pointe readiness assessments - 

20 min individual sessions to screen crucial muscles and movement patterns for indicators for specific pointe related injuries and deformities
(shoe recommendations optional)


Private sessions - 

45 min sessions focused on the client's area of concern, includes initial custom exercise program and 30 min follow up Zoom session


Program Details

Who are our services perfect for?


Dance Studios, Cheer Gyms, Gymnastic Facilities,
Pre-Professional and Professional Companies



How much does it cost?


Deposit to reserve your date is $300.00,
refundable up to 10 business days before your event. 
Additional costs will be outlined in your custom service agreement,
based on your requested services.



Where can I find details about the certification?


Visit https://dancemed.org/certification for a full list of the courses covered and additional details.  Costs for in-house certification will be included in your service agreement and based on the number of attendees and location of your facility.  In-house certification is NOT the same cost of the self-paced program. 


What if I'm looking for something else?


This site provides details for our most popular workshops and services requested by dance studios.  If you're looking for a presentation on a specifc topic or another service not listed on the site, message us at info@dancemed.org and let us create a custom program for you!


LET'S DO THIS!
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https://dancemed.org  |  info@dancemed.org |  602.730.4159
 
We take your privacy very seriously, your contact details will not be passed on to third parties.

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