When Stretching DOESN'T Work

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When Stretching DOESN’T Work:

AZDM’s online training for improving flexibility safely in dancers

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When Stretching DOESN’T Work:

AZDM’s online training for improving flexibility safely in dancers

Next live workshop: Sat July 27 10AM PST

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About the Course

Do you have dancers that STRUGGLE WITH FLEXIBILITY and you don’t know how to help them?

You’ve Googled for hours, watched YouTube videos, posted for help on Facebook and tried ALL the stretching core exercises you know (because you know core strength is important)
but STILL, NOTHING IS WORKING???

Are you looking for SOMETHING DIFFERENT to try from someone you TRUST to give you the RESULTS you and your dancers want?

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Join Dr. Alexis of AZ Dance Med as she teaches you the factors that could be keeping your dancer from achieving their flexibility goals, aside from the typical muscle and joint restrictions.

Learn how asking simple questions like these can help increase your dancers' flexibility. :

Did you just get your braces tightened?
Is your stomach upset?
Do you get extra dizzy during turns?

Learn common restriction patterns, easy exercises, and when to seek additional help, all to help your dancers reach their maximal flexibility potential.

Here's what you'll learn:

Topics include:

Цена 500 Руб

The true role of the core in flexibility

How the body prioritizes flexibility

Muscle tightness v. muscle weakness

How other body systems affect flexibility

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Learn to:

Цена 500 Руб

Release tight hamstrings

Improve backbends and splits

Release tight hips Improve foot point

and MORE!

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This training is best for:

Цена 500 Руб

Dancers

Dance Instructors

Studio/Gym Owners and Directors

PTs, Chiros, Trainers

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Here's what you'll learn:

Topics include:

Цена 500 Руб

The true role of the core in flexibility

How the body prioritizes flexibility

Muscle tightness v. muscle weakness

How other body systems affect flexibility

Узнать подробнее

NameПоле не заполнено

Phone numberПоле не заполнено

E-mailПоле не заполнено

Learn to:

Цена 500 Руб

Release tight hamstrings

Improve backbends and splits

Release tight hips Improve foot point

and MORE!

Узнать подробнее

NameПоле не заполнено

Phone numberПоле не заполнено

E-mailПоле не заполнено

Download Now! Подробнее

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(All photos are of AZDM clients whose results were achieved with the tips and exercises you’ll learn in the webinar!)

Enroll today! Подробнее

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(All photos are of AZDM clients whose results were achieved with the tips and exercises you’ll learn in the webinar!)

Additional Resources

Aside from the great knowledge and resources you’ll gain from the webinar, you’ll also get access to FREEBIES!!!! (a $200 value)

Downloadable PDF of our “How Strong is My Core” card

Downloadable PDF of our “Stretching Tips from a DancemedPRO” card

Downloadable PDF of our “Pre-Class Warm Up” exercise card

Downloadable PDF of our AZDM Exercise Tracking Sheet

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